Pelvic Floor Physical Therapy

What You Need to Know

What is pelvic floor muscle dysfunction?

       Your pelvic floor is a group of muscles that span the bottom of your pelvis.  Your pelvic floor muscles are important while supporting your organs, peeing, pooping, having sex, and birthing a baby.  Just like any other muscle group, tightness or weakness of those muscles can cause pain and dysfunction.   Physical therapy is an effective treatment resulting in improved pelvic floor muscle function.

Pelvic Floor Physical Therapy
Why might I need pelvic floor physical therapy?
  • Pregnancy related pain
  • Postpartum issues and wellness
  • Cesarean recovery
  • Incontinence
  • Pelvic Organ Prolapse
  • Pelvic/Vaginal Pain (dyspareunia)
  • Painful Sex (vaginismus)
  • Endometriosis
  • Bowel leaking
  • Constipation
  • Straining or difficulty emptying your bladder
  • Tailbone pain (coccydynia)
  • Muscle spasms in the pelvis
  • Diastasis Recti
  • Abdominal pain
  • Overactive Bladder
  • Pudendal Neuralgia
  • Frequent UTI’s
  • Birth preparation

Before Treatment 

You do not need a referral for physical therapy in Illinois from your physician.  If you are recently had a baby, it is important to see a physician to get cleared for pelvic floor physical therapy.  We will send you intake paperwork prior to your first visit.  You do not need to prepare anything other than arriving prepared to discuss your goals or questions.

We are in network with BlueCross BlueShield and Medicare. There are self pay options of $150 per visit if you are not insured.  Emerge accepts out of network insurance at our self pay rate.  We will provide you with a detailed invoice and superbill to submit to your insurance provider for reimbursement. Please wear whatever is comfortable to the initial evaluation. Please contact Nicole to discuss if you have any concerns –


During your first visit, we will privately discuss any problems you’re experiencing, your personal history of the problem, medical history, as well as your goals for treatment.  A pelvic floor examination may include the following: examination of the lumbar spine and hips, internal and external assessment of the pelvic floor muscles and tissues, strength assessment, and postural assessment. During the first visit, we will begin treatment of your current issues. Treatment may include manual therapies, exercise, education, and re-training of muscles.  

An internal pelvic floor muscle examination will only be performed if deemed appropriate and with your consent.

Pelvic floor physical therapy evaluations and treatment are performed one-on-one in a private treatment room.