October 2023

Pregnancy is an incredible experience, but it can also be tough on your body, particularly on your pelvic floor. As your baby grows, the pressure on your pelvic floor increases, and it can lead to problems like incontinence and pelvic pain. This is where pelvic floor physical therapy comes in. Pelvic floor PT is a […]

As moms, we get a lot done every day, and we usually don’t have a lot of time to ourselves. So, when urinary leakage and frequent urination become a problem, it can be a frustrating and even embarrassing issue to deal with. But, rest assured, you are not alone. Many moms experience these urinary issues,