November 2024

Stunning modern structure framing the Chicago skyline, a perfect blend of architecture and nature.

Empower Your Postpartum Journey: Pelvic Floor Physical Therapy for Lincoln Park Moms

Leave a Comment / Women's Health /

Becoming a mom is an incredible journey filled with joy, challenges, and a lot of change—especially for your body. Whether you’ve recently welcomed a new addition to your family or are years into motherhood, your pelvic health might need some attention. At Emerge Physical Therapy and Wellness, located in the Lincoln Park neighborhood we’re here […]

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Stunning winter view of Chicago skyline reflected on ice-covered lake with dramatic cloudy sky.

How to Stay Active and Pain-Free During Chicago Winters with Physical Therapy

Leave a Comment / Orthopedic Self Care /

Winter in Chicago can be a challenging time to stay active. Between icy sidewalks, frigid temperatures, and shorter days, it’s easy to let physical activity fall by the wayside. However, staying active is essential for your overall health and well-being, especially during the colder months. At our Lincoln Park physical therapy clinic near you, we

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Bustling downtown Chicago street featuring iconic Chicago Theatre on a lively evening.

How Chicago’s Busy Lifestyle Impacts Your Body – And How Physical Therapy Can Help

Leave a Comment / Uncategorized /

Chicago is a city that never sleeps, with bustling streets, iconic architecture, and a fast-paced lifestyle that keeps its residents on the go. From commuting on the “L” trains to long hours at the office or taking a jog along the beautiful Lakefront Trail, Chicagoans live life in motion. But with all this activity comes

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